Breastfeeding: Benefits for Mother & Baby

Breastfeeding: Benefits for Mother & Baby

Aug 15, 2023Dr. Jetty George


Breastfeeding: Benefits for Mother & Baby


Making the bond between a mother and baby stronger, breastfeeding carries an irreplaceable role and it assists in the healthy growth of a baby.


Breastfeeding is widely recognized as one of the healthiest ways to nourish an infant, as breast milk offers a unique blend of nutrients and antibodies that are vital for a baby's development. It’s a natural practice that delivers innumerable benefits for both mothers and babies

Beyond the baby’s healthy growth, breastfeeding extends great advantages for mothers too.

In this blog, we will discuss about the major benefits of breastfeeding for both mother and baby.



Breastfeeding: Benefits for Babies



Tailored to the baby's specific nutritional needs, breast milk provides an excellent balance of proteins, fats, vitamins, and minerals for a healthy growth during the first six months of life. Studies say that, feeding a baby with breastmilk for the first two years helps in their healthy development.


Digestive Health

When compared to formula milk, breast milk is easier to digest and reduces risk of various health issues including gas, constipation, indigestion, etc.


Boosting the Immune System

Breast milk is the finest and the richest source of antibodies and immune-boosting substances. It enhances the baby's defense system against infections, allergies, diseases and keep the baby’s health in good condition and makes their body strong.

Bonding Between Baby & Mom

Breastfeeding promotes a close physical contact between mom and the baby that helps in building an emotional bonding. It creates a sense of caring and love.


Protect babies against short-term or long-term illness

Studies show that, Breastfed babies have a lower risk of asthma, obesity, type 1 diabetes, and sudden infant death syndrome (SIDS). Breastfed babies are also less likely to have ear infections and stomach troubles.



Breastfeeding: Benefits for Mothers


Healthy Weight Management

Breastfeeding help mothers in burning extra calories and a great benefit for them to manage and lose weight in a healthy manner.


Aiding in Postpartum Recovery

Breastfeeding activates the release of oxytocin, which supports the uterus to contract back to its pre-pregnancy size, aiding in quicker postpartum recovery.


Lowers the Risk of Health Issues

It’s proven that breastfeeding reduces the risk of health issues such as postpartum bleeding, anemia, and certain types of cancers, (such as breast and ovarian cancer).



We can conclude by saying that breastfeeding offers a wide array of benefits for both mothers and babies. But it always may not be feasible for every mother due to medical or personal reasons. In that case, formula feeding is an adequate solution.

Breastfeeding is a major factor in early childhood development, offering unparalleled benefits for both mothers and babies. It plays a key role in shaping a healthy start to life. It's important to provide mothers with the necessary support and resources to make their breastfeeding time more comfortable and healthier.

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